Yoga Moves Inc
School in North Vancouver
www.yogamoves.ca
Remember you found this company at Infoisinfo
604-986-381?
Address
120-1000 Roosevelt Cres. North Vancouver. British Columbia. V7P 3R4Are you the owner?
What you should know about Yoga Moves Inc
Iyengar yoga is a systematic method of Hatha Yoga. The practice of yoga postures focuses the mind on the actions of the pose and the movement of the breath. Classes are deeply energizing yet physically relaxing and restorative. The asanas (poses) bring the body/mind into balance by developing mobility, stability, strength and alignment. The Iyengar method works on the principle of meditation in action. Self awareness is enhanced through the observation and release of physical tension and psychological resistance.
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